*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
A&D 3-Axis Pedometer (white) Excl
OV7074
Regular priceThe UW-101 are equipped with a 3-axis accelerometer, which detects motion in all directions.
This technology allows them to accurately track your steps, even if you put them in your pocket or bag! The UW-series encourages you to keep walking, a simple aerobic exercise that you can do everyday to improve your health.
Omron Walking Style I 2.0 Excl
OV7073
Regular priceFeatures:
Omron Walking Style I 2.1 Excl
OV7072
Regular priceFeatures:
Fisher Timer Traceable Counts Up /Down With Alarm 60mm x 50mm
OV7071
Regular priceDigital Timer/Stopwatch Excl
OV7070
Regular priceDigital Timer Up To 99 Hours 59 Minutes 59 Seconds Excl
OV7069
Regular price
Digital Timers Labor 3 Excl
OV7068
Regular priceA&D UW-100 Pedometer Excl
OV7067
Regular priceTake the pressure off with a walk
If you are suffering from high blood pressure and are unsure what to do to improve it (or even if you know do not have high blood pressure but are looking to guard against it), then it has been proven that one of the best forms of activity is to go for a walk. It is one of the easiest ways of exercising (recommended by the British Heart Foundation), needing very little specialist equipment, no special facilities to be able to do it and it can be done at almost any time. Best of all, it is something that virtually everyone does every day without even thinking about it! Just by walking to the shops, into work or round the block with the dog can take you over the magic target of 10,000 steps a day, a figure recommended by The British Heart Foundation. Studies by the BHF also show that regular walking at these levels can help to noticeably lower blood pressure.
'Walking can add to the recommended activity target of taking 30 minutes of exercise 3 times a week or taking 10,000 steps per day.'