Balance Boards

Sissel Balance Board

If your core muscle strength and balance are not as strong as they could be, your overall coordination and confidence can be negatively impacted.

The Sissel Balance Board is excellent for improving balance whilst simultaneously building your core muscle strength. Balance training can help prevent falls and injuries and allow you to feel more in tune with your body.

Designed to accompany your workout, the multi-functional Sissel Balance Board can also enhance your motor functions and concentration to leave you feeling stable and motivated.

Features

• Wobble board for balance and proprioceptive exercises
• Made from lightweight plastic
• Improves coordination, motor functions and concentration
• Strengthens core muscles
• Comes complete with exercise chart

Technical Specification

• Diameter: 40cm/16"
• Height: 8cm/3"
• Maximum angle 23.5 degrees

Set of Two Sissel Spiky Domes

During particular exercises, it can be hard to keep your ankles stable, shoulders supported and your overall body coordinated. 

The Sissel Spiky Domes are designed to help with this. The small, air-filled domes can be incorporated into your workout, for example during floor exercises, to aid with stability, coordination and proprioception. 

The spiked surfaces provide sensory stimulation, able to massage the reflex points on the foot to encourage circulation and improve your well being.

Features

• Set of 2 air filled balance domes
• Promotes ankle stability
• Increases shoulder girdle strength
• Improves proprioception and coordination
• Spiked surface ideal for sensory stimulation
• Easy to use with adjustable pressure
• Massages reflex points on the foot
• Suitable for all age and skill levels
• Latex and phthalate free - suitable for those sensitive or allergic to these materials 

Technical Specification

• Diameter: 16cm
• Set of two: 1 x blue dome, 1 x red dome

Rolyan Balance Enhancement Exercise Program (BEEP) Board

Individuals with poor balance are often at risk of falls, leaving them vulnerable to injury when walking unsupported. One of the best ways to reduce the potential risk of falling in those with poor balance is to help them regain confidence and develop balance.

The Rolyan Balance Enhancement Exercise Program (BEEP) Board makes doing this incredibly easy. It provides a simple system for helping those with poor balance regain confidence in shifting their weight, enabling them to regain their ability to balance themselves.

Key Features

• Improves balance in individuals at risk of falls
• Promotes weight shifting for better lateral balance reactions
• Easy to use design helps users devlop confidence
• Provides audible beep on successful weight shifts for reinforcement
• Great for both individual and group use – social setting provides support and encouragement
• Lightweight uniaxial plastic keeps users safe
• Non-slip surface helps ensure stable and safe use

Rocking Motion Shifts Weight

The BEEP board utilises side-to-side rocking motions to help develop balance. By shifting weight from one side of the board to another, the user develops lateral balance reactions, helping them to increase their self-confidence in their movement and reduce their fear of falling.

Beep Goal for Better Reinforcement

To give users reinforcement on their progress, the Rolyan BEEP balance board provides an audible beep with each successful weight shift. Not only does this help users know that they're hitting their marks, it also makes the board suitable for users with visual impairments, giving them easy to understand feedback on their performance.

Great for Individual or Group Use

The board can be used for individual one-on-one treatment and therapies, and can also be used as a part of group therapies. Group exercises with the BEEP board helps to make its use a social event, enhancing its effects with mutual support and interaction. Music can also be used to make group exercises more lively, engaging users even more.

Designed for Safety

Because the Rolyan BEEP board is made for use by those with reduced balance, it has been designed to be as safe to use as possible. It's made from lightweight uniaxial plastic to help keep users safe, and a slip-resistant surface helps to keep feet secure on the board. The board even utilises foam to cushion the impacts caused by weight shifts.

Dimensions

• Length: 41cm
• Width: 64cm

The Rolyan Balance Enhancement Exercise Program (BEEP) Board features a maximum user weight of 136kg (21.25 stone).

Rehband Balance Board

If you have suffered an injury to your foot or knee joint, your balance may be affected, compromising your core muscle strength and overall coordination. The Rehband Balance Board provides a fun and easy way for you to improve your balance at home or on-the-go. 

What's Included?

• 1 x Balance Board

Features

• Unique, patented design
• A non-slip surface provides a secure grip for those utilising the board at home, in the gym, or at the office. 
• Made from ABS plastic for added durability
• Vibrant orange design

What Are the Benefits of the Balance Board?

• Improves strength and coordination
• Helps prevent foot or knee joint injury
• Rehabilitation tool for existing injury

How Does the Balance Board Work?

Featuring a unique, patented design, the Balance Board allows the user to build on their lower body strength, which in turn improves balance and helps you feel more tune with your body.

The Rehband Balance Board therefore makes a great rehabilitation tool to support existing foot or knee injury and a suitable preventative measure to reduce the risk of future injury occurring. Simply step aboard, and stay balanced!

Pro11 Rehabilitation Balance Pad

The Pro11 Balance Trainer is a challenging, fun and versatile training tool that can be used to tone, strengthen muscles, improve balance and stability, and enhance various workouts. This small and lightweight piece of equipment is ideal for use at home, and because it requires you to engage more muscles to balance, it can make cardio, weightlifting, Yoga and Pilates workouts more challenging and more effective.

About the Pro11 Balance Trainer

This training tool consists of an inflated rubber dome (effectively half a balance ball) that is attached to a rigid base. The dome can either be placed platform side up or down, so it can be used both as a balance ball or a wobble board. The Pro11 Balance Trainer is supplied with two elasticated resistance bands, so you can add resistance to various exercises.

How to Use the Balance Trainer

The Balance Trainer should be used on a flat and stable surface. Place it dome-side up and step, stand, sit, lie or bounce on it for cardio, lower-body training or core exercises. When placed dome-side down, it can be used for a variety of upper body exercises.

Improve Strength

Due to its instability, the balance trainer forces you to engage more muscles as you exercise, which burns more calories and builds strength. It is especially effective for strengthening core muscles, but can be used to work muscles in every part of the body.

Increase Stability and Balance

Good balance is important for daily activities, such as walking and using stairs, and can improve your sports performance. Due to its design, the Balance Trainer is never stable, so you constantly need to engage your muscles to remain on the dome or platform. This instability not only builds muscle strength, but also improves body awareness and balance because you need to be aware of your body positioning and movements at all times to remain on the dome.

Enhance Your Workout

The Balance Trainer can be used to enhance various exercises and mix up your workout routine to keep it fun and challenging. Use the Balance Trainer to push yourself further when stretching, use it to increase the difficulty of your cardio exercises, or add it to Yoga and Pilates workouts. The balance ball is also great for free weight training, as it forces you to engage your core muscles throughout each motion.

Pro11 Balance Trainer

The Pro11 Balance Trainer is a challenging, fun and versatile training tool that can be used to tone, strengthen muscles, improve balance and stability, and enhance various workouts. This small and lightweight piece of equipment is ideal for use at home, and because it requires you to engage more muscles to balance, it can make cardio, weightlifting, Yoga and Pilates workouts more challenging and more effective.

About the Pro11 Balance Trainer

This training tool consists of an inflated rubber dome (effectively half a balance ball) that is attached to a rigid base. The dome can either be placed platform side up or down, so it can be used both as a balance ball or a wobble board. The Pro11 Balance Trainer is supplied with two elasticated resistance bands, so you can add resistance to various exercises.

How to Use the Balance Trainer

The Balance Trainer should be used on a flat and stable surface. Place it dome-side up and step, stand, sit, lie or bounce on it for cardio, lower-body training or core exercises. When placed dome-side down, it can be used for a variety of upper body exercises.

Improve Strength

Due to its instability, the balance trainer forces you to engage more muscles as you exercise, which burns more calories and builds strength. It is especially effective for strengthening core muscles, but can be used to work muscles in every part of the body.

Increase Stability and Balance

Good balance is important for daily activities, such as walking and using stairs, and can improve your sports performance. Due to its design, the Balance Trainer is never stable, so you constantly need to engage your muscles to remain on the dome or platform. This instability not only builds muscle strength, but also improves body awareness and balance because you need to be aware of your body positioning and movements at all times to remain on the dome.

Enhance Your Workout

The Balance Trainer can be used to enhance various exercises and mix up your workout routine to keep it fun and challenging. Use the Balance Trainer to push yourself further when stretching, use it to increase the difficulty of your cardio exercises, or add it to Yoga and Pilates workouts. The balance ball is also great for free weight training, as it forces you to engage your core muscles throughout each motion.

Plastic Wobble Board (36cm)

Patients in a delicate condition for rehabilitation, such as those in the early/intermediate stages, children, or the older generation, need rehab equipment that is both safe and easy to use. The wrong apparatus can slow recovery, or even cause further injury, so it’s important to make the right selection.

The Plastic Wobble Board (36cm) is designed for just such a group, angled at 14 degrees for ease of use, and its surface is moulded with raised, rounded studs for tactile stimulation. Its weight load capacity is 100kg (16 stone), making it ideal for most small-to-average-build adults and children.

Further Information

The Plastic Wobble Board is manufactured from PVC for longevity and durability, and features black design with a silver centre.

Fitness-Mad Balance Pad

The Fitness-Mad Balance Pad offers an ideal surface for balance, coordination and reaction training as well as for use with posture stability and motor skills exercises and rehabilitation. Made with super-unstable material, the Fitness-Mad Balance Pad forces the user to constantly compensate in order to retain their balance while training on the pad.

Key Features

• Made from high-quality nonslip closed-cell EVA foam
• Forces the user to constantly compensate to maintain balance
• Designed for balance, coordination and reaction training
• Also suitable for posture stability and motor skill exercises
• Simply wipe clean with a damp cloth

Why Use a Balance Pad?

Made from unstable material, a balance pad instantly engages the stabiliser muscles in your feet and core as you try to maintain balance. This helps to improve your general stability, and works perfectly as a transition into more advanced balanced training, particularly for those who haven't tried it before. You can also perform your regular exercises on a balance pad in order to engage different muscle groups and diversify your workout.

Specifications of the Fitness-Mad Balance Pad

• Material: Closed-cell EVA foam with nonslip surface
• Dimensions: 39.5 x 47.5 x 6cm
• Weight: 0.5kg

Fitness-Mad Air Dome Pro 2

The Fitness-Mad Air Dome Pro 2 allows you to swap seamlessly between a wobble board and a "half" Swiss ball, giving you a truly challenging and varied full body workout. It can be used for almost any bodyweight exercise that is normally performed on an aerobic step or a floor, and increases the intensity of your exercise, working the core harder for faster results!

Improved Design

The previous Fitness-Mad Air Dome Pro was a remarkably popular device, getting both gym enthusiasts and home gym users talking. With a complete TPR anti-slip base to replace the rubber feetband, and a 5cm reduction in dome height, the dome's new design has resulted in a more portable and user-friendly device. This improved design has also allowed for the Air Dome Pro 2 to be much more usable as a wobble board and better equipped to deal with exercises performed with the dome and the floor.

Key Features

• Use as a wobble board or "half" Swiss ball/stability cushion
• Can be used for almost any bodyweight exercise performed on a step/floor
• Adds an extra level of intensity to your exercises
• Anti-slip thermoplastic rubber base
• Resistance tubes can be clipped through eyelets

Specifications

• Dimensions (fully inflated): 23 x 59cm
• Weight: approx 6kg
• Maximum User Weight: 140kg (300lb)

Fitness-Mad 40cm Adjustable Wobble Board

The Fitness-Mad 40cm Adjustable Wobble Board can help protect the body from injury by improving proprioception.

The Fitness-Mad 40cm Adjustable Wobble Board offers a great way to improve your balance, core strength and range of movement.

The Fitness-Mad 40cm Adjustable Wobble Board is adjustable to angles between 18-23cm by simply and easily screwing the rocker in or out which can help to progressively improve your balance.

Features

• Adjustable
• Weight = 850g
• Diameter = 40cm
• Easy and simple to use
• Improve balance and strength
• Range of movement = 19-23 degrees

Cando Inflatable Vestibular Disc Yellow 60cm Diameter 23.6 Inches

The large Cando® Inflatable Vestibular Disc can be used as a balance board or sitting disc, depending on how much it is inflated. Inflates with a standard pump. Tactile side offers user feedback and stimulation.

Cando Inflatable Vestibular Disc Red 60cm Diameter 23.6 Inches

The large Cando® Inflatable Vestibular Disc can be used as a balance board or sitting disc, depending on how much it is inflated. Inflates with a standard pump. Tactile side offers user feedback and stimulation.

Cando Inflatable Vestibular Disc Green 60cm Diameter 23.6 Inches

The large Cando® Inflatable Vestibular Disc can be used as a balance board or sitting disc, depending on how much it is inflated. Inflates with a standard pump. Tactile side offers user feedback and stimulation.

Cando Inflatable Vestibular Disc Blue 60cm Diameter23.6 Inches

The large Cando® Inflatable Vestibular Disc can be used as a balance board or sitting disc, depending on how much it is inflated. Inflates with a standard pump. The tactile side offers user feedback and stimulation.

BOSU Powerstax Riser

The BOSU Powerstax Riser lets your BOSU Balance Trainer work you harder. Improving the versatility, intensity and usability of your BOSU, the Powerstax allows you to add an adjustable resistance training tool to your workouts.

Create Unpredictable Challenges

Each Powerstax is designed to elevate your BOSU Pro or BOSU Elite by four inches, partially stabilise the BOSU in a either a platform side up or down position, and even create unpredictable resistance challenges when filled with up to 30lbs of water. Powerstax can be safely and securely stacked on top of one another to raise your BOSU by a greater or lesser amount.

The Powerstax is suitable for all ages and skill levels.

Compatibility

The Powerstax is compatible with both the BOSU Pro and the BOSU Elite.

Warranty

The Powerstax is supplied with a one year warranty.

Specifications

• Dimensions (single unit, HxW): 4 x 27"

Disclaimer: Please note that the video and images above feature BOSU Balance Trainers, which are sold separately.

Balance Disc Wobble Board

Balance and coordination are vital for both fitness and rehabilitation, so it's important that you can develop these key skills in a safe and effective way. The Balance Disc Wobble Board is a strong and lightweight wobble board, designed to make balance development easy and effective.

Key Features

• Curved base helps develop balance and coordination
• Strengthens back and spine to help improve posture
• Strong construction ideal for repeat, long-term use
• Lightweight construction great for portability
• Anti-slip surface helps ensure safe use

Develop Balance and Coordination

The wobble board features a curved base, providing an unstable surface to stand on. This helps you develop balance and coordination by shifting your weight, helping you better maintain and understand your centre of balance. What's more, the Balance Disk is also great for helping you develop your posture, strengthening your back and spine.

Strong and Safe Construction

To help you develop and maintain balance and coordination over time, the board is designed to be as strong as possible. Despite this, it's also incredibly lightweight for easy transport and storage. 

As well as being strong and lightweight, the board is also designed for safe use. A non-slip textured top helps ensure that feet stay secure to the board while in use, preventing you from sliding off accidentally and reducing the risk of injury.

Dimensions

• Diameter: 40cm
• Height: 9cm

The Balance Disc Wobble Board is suitable for users up to 120kg (18.75 stone) in weight.

Balance Bubble

Some rehabilitation patients, such as older adults, may find regular rehabilitation exercises put a little too much strain on the body. This can be counter-productive, not just physically, but emotionally and psychosomatically as well. It is of the utmost importance to find equipment and exercises that can ease patients along gently, without sacrificing effectiveness.

The Balance Bubble is a superb choice for this kind of activity. It can improve posture, stability, balance, and proprioception in older patients, while also aiding in rehabilitation of lower extremities, as well as athletic training. It also promotes improvement in sensorimotor skills, core strength and stability, ankle flexibility, and range of motion.

Benefits of the Balance Bubble

The Balance Bubble is of a simple construction, comprised primarily of a vinyl cushion with a smooth surface on one side, and rounded points for tactile stimulation on the other. It supports up to 454kg (1000lbs), making it suitable for most users.

Please note that the colour of the Balance Bubble may vary.

• Flexible, comfortable vinyl construction
• Rounded points for tactile stimulation on one side
• Diameter: 36cm (14”)
• Weight capacity: 454kg (1000lbs)
• Latex-free composition reduces chance allergic reaction

Ankle Arc Plus

People recovering from injury to or procedures done on the joints need to be able to exercise at home in order to aid as speedy a recovery and rehabilitation as possible. Any exercise solution provided must be easy to use, safe, and space-saving.

The Ankle Arc Plus is a comprehensive rehabilitation device designed to be taken home for exercise follow-up. It is ideal for all stages of ankle, knee, and shoulder rehabilitation, and is also superb for helping recover from sprains, ACL reconstruction, total hip replacement, and scapular dyskinesis.

Benefits of the Ankle Arc Plus

Made from cross-linked polyethylene foam, the Ankle Arc Plus is extremely durable and robust for prolonged use. Its unique shape enables triplanar motion, allowing for training to accommodate even and uneven surfaces. Consequently, the user can perform exercises in supine, seated, or standing positions.

This piece of equipment provides an excellent closed-chain regimen which can help improve range of motion, strength, balance, core stabilisation and proprioceptive awareness.

Features

• Cross-linked polyethylene foam construction ensures high durability for prolonged use
• Unique shape enables triplanar movement for adaptation and flexibility to allow for most exercises
• Compact size allows for essential home-based exercise follow-up
• Supplied with easy-to-follow exercise sheet for therapist to customise programme for patient
• Flat side length: 34cm (13”)
• Available in versions for people above or below 79kg

The Ankle Arc Plus is available in two versions for people either above or below 79kg in weight. Please make sure to select the correct model to meet your needs.

Sissel Balancefit Spiky Disc

It can be difficult to consistently work on your physical strength and coordination, particularly if you have a busy lifestyle and are required to sit for long periods of time each day.

The Sissel Balancefit Spiky Disc is a multi-functional training device which allows you to easily improve upon your strength, coordination, circulation and balance at home.

The air-filled spiky disc can be used for a variety of exercises, including balance training and floor exercises. The specially shaped nodules encourage circulation and can also be used to massage the foot, making your workout a little more relaxing.

Features

• Durable air filled balance disc
• Multi-functional training device to improve coordination, strength, circulation and balance
• Specially shaped nodules in 2 different thicknesses to increase body's perceptive ability
• Short spikes on one side for less intense feedback and longer spikes on the other for more feedback
• Also suitable for foot massage
• Latex and phthalate free - suitable for those sensitive or allergic to these materials
• Available in 2 colours - please select from the drop down menu above
• Needle valve for individual pressure regulation 

Technical Specification

• Diameter: 34cm

BOSU Balance Trainer Sport

With a sleek, compact design, the BOSU Balance Trainer Sport is the ideal balance and core strength training device for children and lighter individuals. With the ability to be integrated into various types of fitness training, the BOSU Balance Trainer is a unique training tool that can also stand alone as a complete workout trainer.

Easy Transportation and Storage

The BOSU Sport Trainer has been specifically designed to offer all the functionality of a BOSU trainer in a more condensed package. This allows for easy transportation and storage, and quick positioning for any type of workout.

Building Core Stability

The unique shape and structure of the BOSU trainer has been developed with fitness enthusiasts in mind. Allowing users to hone their coordination, balance and strength, the versatility of the BOSU is remarkable. This ultimate functional fitness tool can be used for everything from targeted sports conditioning (both aerobic and anaerobic) to general stability, agility, strength and flexibility training.

Integrated Training

Functional on both sides, the BOSU (an acronym standing for "Both Sides Up") can be used either dome or platform side up. You can walk, run, step, hop, jump and leap on the BOSU, linking it into your routines or even a complete BOSU class. Endless options and exercise progressions are available, especially when paired with additional BOSU Sport Balance Trainers, BOSU Elite or Bosu Ballast Balls.

Key Features

• Unique balance, core and proprioception training tool
• Can be integrated with all types of fitness training
• Sleek, compact design for easy storage and transportation
• Can be used either dome or platform side up
• Can be used by anyone, regardless of age
• Latex-free for reduced irritation
• Supplied complete with dual action hand pump and owner's manual

Warranty

The BOSU Balance Trainer support is supplied with a one year warranty as standard.

Specifications

• Diameter: 50cm (22")
• Maximum User Weight: 113kg (250lbs)

Sissel Sitfit Seating Aid (33cm)

If you suffer from muscle tension and back pain, everyday life can at times be a strain. There are various exercises that can be done to relieve this, however sometimes, if they are vigorous, they can do more harm then good. They also may be difficult to make time for if you have a busy schedule.

The Sissel Sitfit Seating Aid introduces a method of working your back without actively exercising. You can simply sit or stand on the Sitfit, for instance at your desk or when watching TV, to help relieve a range of problems associated with poor posture and back pain. Even if you don't suffer from body tension, the Sitfit can be beneficial in improving your overall posture and flexibility. 

How Does the Sissel Sitfit Work?

The Sissel Sitfit is a seat pad which simultaneously helps relieve upper body tension and build back musculature. This product can be used to exercise back, abdominal, lateral stabilisers and pelvic floor muscles. The seating aid can help prevent back problems by correcting poor posture, which has also proven helpful in reducing the disruption effects of ADHD. 

The Sitfit is also durable enough for standing exercises to increase flexibility in the foot and ankle. 

With this product, you can work your muscles and encourage active sitting, without having to go too much out of your way. Simply pop the Sitfit on your seat, whether this is at home, at work or on the bus, and reap the benefits. 

Features

• Active, dynamic seating aid
• Relieves upper body tension and builds back musculature
• Exercises back, abdominal, lateral stabilisers and pelvic floor muscles
• Durable - can be stood on to increase flexibility in the foot and ankle
• Can help prevent back problems by correcting poor posture
• Proven helpful in cases of ADHD and dyspraxia 
• Valve permits pressure variation 
• Complete with exercise poster
• Latex and phthalate free - sensitive to these allergies
• Choice of colours - please select from the drop down menu above
• Covers available in different colours to protect product

Technical Specification

• Diameter: 33cm

BOSU Balance Trainer Elite

Designed with athletes in mind, the BOSU Balance Trainer Elite is an advanced balance and core strength training device. With the ability to be integrated into various types of fitness training, the BOSU Elite Balance Trainer is a unique training tool that can also stand alone as a complete workout trainer.

Elite Design

The BOSU Balance Elite incorporates a much firmer dome to spring-load the body for more efficient force transfer, priming the body for greater strength and power, intensifying core exercises. With a new power zone for precise alignment of the feet, pelvis and spine, the BOSU Elite is designed to produce the highest levels of force and resistance.

Elite Benefits

The perfect training stimulus for enhancing basic ground-based athletic movements, the BOSU Elite provides the following benefits:

• Enhances centre of gravity over base of support
• Creates a stronger athletic position
• Improve hip and pelvis positioning
• Strengthens and primes the body for heavier lifts
• Reduces injury and improves flexibility
• Unifies movements and body mechanics

Key Features

• Unique balance, core and proprioception training tool
• Much firmer dome to spring-load movements and intensify core exercises
• Rugged, high density dome for durability
• Can be integrated with all types of fitness training
• Can be used either dome or platform side up
• Supplied with owner's manual and pump

Warranty

The BOSU Balance Trainer support is supplied with a one year warranty as standard.

Specifications

• Dimensions (Inflated): 673 x 635 x 254mm

BOSU Balance Trainer Pro Bulk Package

With the ability to be integrated into various types of fitness training, the BOSU Balance Trainer Pro is a unique training tool that can also stand alone as a Bulk workout trainer.

The BOSU Balance Trainer Pro Bulk Package is ideal for commercial gyms and fitness centres that need to purchase the BOSU in bulk. Each pack contains an individual BOSU Pro made of high-grade material that makes it even more durable than the standard consumer model, plus a pump and owners manual to ensure that your BOSU is set up and maintained easily.

Building Core Stability

The unique shape and structure of the BOSU trainer has been developed with fitness enthusiasts in mind. Allowing users to hone their coordination, balance and strength, the versatility of the BOSU is remarkable. This ultimate functional fitness tool can be used for everything from targeted sports conditioning (both aerobic and anaerobic) to general stability, agility, strength and flexibility training.

Integrated Training

Functional on both sides, the BOSU (an acronym standing for "Both Sides Up") can be used either dome or platform side up. You can walk, run, step, hop, jump and leap on the BOSU, linking it into your routines or even a Bulk BOSU class. Endless options and exercise progressions are available, especially when paired with additional BOSU Balance Trainers, BOSU Elite or Bosu Ballast Balls.

Key Features

• The commercial-level package containing an extra-durable BOSU
• Unique balance, core and proprioception training tool
• Can be integrated with all types of fitness training
• Can be used either dome or platform side up
• Can be used by anyone, regardless of age
• Latex-free for reduced irritation
• Supplied with pump and owners manual

Warranty

The BOSU Balance Trainer support is supplied with a one year warranty as standard.

Specifications

• Diameter: 65cm (26")
• Maximum User Weight: 158kg (350lbs)