Stretching Aids

ProStretch Plus Stretching System

The ProStretch Plus Stretching System helps you achieve a deeper, more effective stretch and is ideal for athletes interested in improving their flexibility and strength. By engaging in a stretch that works the entirety of your lower leg, you can also reduce your risk of injuries like plantar fasiitis, Achilles tendonitis, shin splints and general pain or tension in these areas.

What's Included in My Purchase?

• 1 x Stretching aid
• 1 x Detailed stretching guide

Who Can Benefit From Using the ProStretch Plus?

There are many painful foot conditions and symptoms which can be caused by improper or ineffective stretching. Those who regularly participate in physical activity or excessively strain their legs and feet are at risk of developing such issues, which include:

• Plantar fasciitis
• Shin splints
• Achilles tendonitis
• Back pain
• IT band syndrome
• Tightness of pain in the lower leg

By regularly using the ProStretch Plus, you can both prevent these conditions and alleviate the symptoms associated with them.

Why Is the ProStretch Plus Such an Effective Stretching Aid?

The ProStretch Plus Stretching System helps its users achieve a deeper, wider-ranging stretch. By working the entirety of the lower leg system composed of ligaments, muscles and tendons, it is the most effective aid for increasing strength, flexibility and motion. This guarantees improved physical performance with continued use.

Can I Trust the ProStretch Plus?

The ProStretch has been favoured by professional athletes, trainers and physical therapists for the past twenty years. Its biomechanical design facilitate the deepest and most productive stretches for long-term relief and performance.

What Is the Benefit of the Customisable Rocker?

The ProStretch Plus features a unique adjustable heel rest which be gradually altered as you become stronger and more flexible. It can also be used to target certain parts of the foot, like the toe and plantar fascia.

Should Anyone Avoid Using the ProStretch Plus?

The ProStretch Plus has a recommended weight limit of 300lbs (approximately 136kg). Exceeding this limit may lead to less effective results or injury.

Sizing of the ProStretch Plus

The ProStretch Plus comes as one size and can be adjusted to fit a range of sizes up to a UK size 14 shoe. The smaller sizes can even provide a comfortable fit for children.

Features and Benefits

• Stretching aid achieves deep, effective stretch 
• Enhances physical performance
• Improves flexibility, strength and range of motion in lower leg
• Stretches calf, hamstring, plantar fascia and toes
• Reduces symptoms of plantar fasciitis, shin splints and Achilles tendonitis
• Holds foot in correct position for ultimate stretch
• Allows you to customise stretch as you become more flexible
• Removable toe lift for targeted toe and plantar fascia stretch
• Wider size and adjustable for perfect fit (up to UK size 14)
• Lightweight and easy to transport

Pro11 Yoga Wheel

The Pro11 Yoga Wheel is the ultimate piece of yoga equipment for stretching, strengthening, toning and furthering yoga practice. While designed specifically for yogis, this versatile tool can also be used by just about anyone to safely and effectively release muscle tension, build back and core strength, and tone muscles.

Get Deeper into Poses

The Yoga Wheel was originally designed to assist with back-bends, and it can enable you to move deeper into your back-bends than would otherwise be possible. The yoga wheel can also be used to assist you in many other postures, including bridge, camel, waterfall and puppy poses.

Relieve Tension

Sitting at a desk all day can lead to back pain and muscle tension. You can use a yoga wheel at the end of each day to get a deep massage along the entire length of your spine to safely release any muscle tension.

Stretch Further

Whether you're an experienced yogi or have never taken a yoga class in your life, you can use the Pro11 Yoga Wheel to assist you in your stretching routine. Use the yoga wheel to effectively stretch your entire front side body, including your hip flexors, abdomen, spine, chest and shoulders.

Strengthen and Tone

Use the Pro11 Yoga Wheel as an accessory for your workouts and stretches to build core and back strength and tone and sculpt your whole body. It can even be used to tone your hamstrings and enhance your balance.

Colour Options

The Yoga Wheel is available in three funky colours – black and pink; green and pink; and purple and green. Please select your colour preference from the drop-down menu above.

Pro11 Adjustable Back Stretcher

Improve your flexibility and relieve lower back tension with the Pro11 Adjustable Back Stretcher. This safe and effective back stretcher and massager is easily adjustable, enabling you to control the amount of stretch depending on your flexibility level.

Features and Benefits of the Adjustable Back Stretcher

• Adjustable back stretcher
• With massaging acupressure dots
• Relieves pain and stiffness
• Suitable for all levels of flexibility
• Lightweight and portable design
• Safe and easy to use
• Supplied with a strapping belt
• Includes instructional DVD

Relieve Back Pain

This back stretcher can help to relieve chronic back pain and minor back stiffness, as well as to soothe tired muscles. Thanks to its adjustable design, the Pro11 Back Stretcher is suitable for people of all shapes, sizes and flexibility levels.

Acupressure Dots

The Pro11 Stretcher has a row of acupressure dots down either side of its upper surface. These nodules provide a unique massaging sensation to help alleviate back tension and core stiffness. 

Lightweight and Portable

The Pro11 Back Stretcher is lightweight and portable for easy transportation. As a result, you can use it at home, take it with you to the office, pack it in your bag for your holiday, or even keep it in your car. 

Included with the Pro11 Adjustable Back Stretcher

The Adjustable Back Stretcher is provided with an instructional DVD to help you use the stretcher safely and effectively. A belt, for strapping the stretcher to a chair, is also included.

Note: For safety purposes, it is recommended that you watch the instructional DVD before using the Pro11 Adjustable Back Stretcher.

TheraBand Stretch Strap

Static stretching devices offer some level of recovery, but it's important that patients' rehabilitation and an individual's fitness routine can be as dynamic as possible for improved flexibility. The TheraBand Stretch Strap is a revolutionary stretching device for rehabilitation and fitness, offering dynamic movement and stretches to improve range of motion and flexibility in users.

Dynamic Movement and Stretches

The stretch strap encourages dynamic movement in patients, enabling them to perform dynamic stretches. These enable users to improve their flexibility and range of motion, helping develop fitness and aid recovery.

Ideal for home use, it eliminates the need for static-only stretch straps and helps patients stretch further than would normally be possible without an aid. The strap helps to provide effective stretching of connective tissue and muscles, including the Gastrocnemius, Rectus Femoris, Soleus and Hamstring.

Great for Rehabilitation and Fitness

The effective dynamic stretches offered by the TheraBand Stretch Strap is ideal for use by therapists during rehabilitation, enabling you to provide patients with easy and effective exercises that can aid their recovery. It's also great for anyone looking to improve their flexibility or develop their range of motion, helping you to develop your overall fitness.

Designed for Comfortable Use

To help patients use the stretch strap easily, it has been designed to be comfortable and simple to use while still providing effective exercise. Its elastic construction facilitates dynamic contract-relax stretches while still supporting more traditional static stretches, and the small and large hoops make it easy to hold positions securely.

Sizing of the TheraBand Stretch Strap

The TheraBand Stretch Strap is supplied in a single, universal size suitable for most individuals.

Pro11 Back Stretcher with Acupressure Points and Padded Cushioning

The Pro11 Back Stretcher with Acupressure Points and Padded Cushioning is a compact back stretching device designed to ease muscle tension, realign the spine, and increase flexibility. Acupressure nodules on the surface of the stretcher provide the additional benefit of a deep tissue massage, relaxing muscles and releasing knots. Use this stretcher for 5 minutes a day and enjoy an increased range of motion, reduced back pain and better posture.

Features of the Pro11 Back Stretcher with Acupressure Points

• Adjustable back stretcher with padding for greater comfort
• Eases back pain and realigns the bones of the spine
• Improves posture and increases flexibility
• Features acupressure dots that release tension
• Supplied with a manual and a binder
• Has a maximum weight capacity of 400kg

Ease Pain and Promote Healing

The acupressure dots on the Pro11 Back Stretcher massage tight muscles to ease tension and pain. The acupressure dots also stimulate blood circulation, which brings nutrients and oxygen to the tissue and removes toxins and waste. This promotes healing of any muscle injuries.

Improve Your Posture

Stretching out your back improves your posture by releasing muscle tension that causes you to stoop and hunch, and realigns the bones in your spine to their neutral position. By resetting your spine each day, you can prevent irreversible damage to the muscles, joints and discs in your back and reduce muscle pain caused by poor posture.

Increase Range of Motion and Flexibility

Use of the Pro11 Back Stretcher with Acupressure Points and Padded Cushioning can increase your range of motion and improve your level of flexibility. Use it for just 5 minutes a day to improve your pilates, yoga, or sports practice.

Adjustable for Comfortable Use

The Pro11 Back Stretcher is adjustable, with three curve radian for you to choose from. This allows you to stretch your back comfortably and safely, depending on your natural flexibility level.

Included with the Pro11 Back Stretcher

The Back Stretcher consists of a base stretcher and a cushioning pad. It is also supplied with an instruction manual and a binding strap.