Where could be a more convenient place to print a fitness program than on the fitness equipment itself? TheSKLZ Trainer Medicine Ballhas been printed with a EXOS designed series of exercises, engineered to develop your core strength, rotational power and throwing skills.
What Are the Key Features of the SKLZ Trainer Med Ball?
Athletics:Trains upper body and core strength to improve hitting, swinging and throwing skills
Guidance:Illustrated exercises are printed directly onto the ball, clear visuals show how to add strength to specific muscle groups
Full Body Exercise:Layer exercises together for a full body strength-building workout
Who Can Benefit From the Trainer Med Ball?
If you've begun strength training and need some guidance then Trainer Med Ball is an ideal choice. The clear illustrations demonstrate the right exercises to target specific muscle groups for those who are still learning. The exercise program has been designed by EXOS, the leader in human performance, and the Trainer Med Ball makes a great addition to the equipment of any gym.
Who Are EXOS?
EXOS is an American athletics company which focuses on the proactive health and performance of elite athletes. They supported training for 60 London Olympics contestants, including 24 gold medal winners and they have been named the "most innovative company in sports".
Full Body Fitness
No matter what the primary muscle group you're targeting, medicine muscle balls force your core muscles to engage. Med balls are ideal for improving your overall level of fitness. Medicine balls teach you how to absorb force and how to redirect it, allowing you to use your full power on every plane of motion.
SKLZ Medicine Ball (8lb)
OV5884
Regular price
£97.12
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SKLZ Medicine Ball (8lb)
Regardless of which area of the body you're targeting theSKLZ Medicine Ball (8lb)will increase the fitness of your full body, engaging your core and encouraging multi-planar movement. The intermediate 8lb weight can be used during exercises such as squat throws, and you will quickly see an improvement to your rotational power.
What Are the Key Features of the SKLZ Med Ball 8?
Control:Maximum grip pattern gives amazing control
Reactive Bounce:Seamless design for a consistent and reactive bounce
Athletics:Trains upper body and core strength to improve hitting, swinging and throwing
Multi-Planar:Ideal for multi-planar movements
Weight:Intermediate weight of 8lb
Who Can Benefit From the Med Ball 8 lb?
Medicine balls are particularly suitable for tennis players, cricket players and any other athletes who need to improve their hitting, swinging and throwing skills. The ball will help increase their control and strength. The ball is ideal for encouraging multi-planar motion, an essential skill for runners.
Full Body Fitness
No matter what the primary muscle group you're targeting, medicine muscle balls force your core muscles to engage. Med balls are ideal for improving your overall level of fitness and training your rotational power. Medicine balls teach you how to absorb force and how to redirect it, allowing you to use your full power on every plane of motion.
What Are Some Exercises I Can Do with the Med Ball?
Following is a list of a few of the exercises for which you can use the Med Ball:
Squat throws
Ball slams
Ball twists
Is the SKLZ Med Ball Available In Any Other Weights?
Yes the Med Ball is available in the following weights:
One common failing of medicine balls is the lack of control and slippery surface. TheSKLZ Medicine Ball (6lb)features a maximum grip pattern to ensure that you have the level of control required to improve athletic skills such as hitting, swinging and throwing.
What Are the Key Features of the SKLZ Med Ball 6?
Control:Maximum grip pattern gives amazing control
Reactive Bounce:Seamless design for a consistent and reactive bounce
Athletics:Trains upper body and core strength to improve hitting, swinging and throwing
Multi-Planar:Ideal for multi-planar movements
Weight:Lighter weight of 6lbs (2.7kg)
Who Can Benefit From the Med Ball 6 lb?
Medicine balls are particularly suitable for tennis players, cricket players and any other athletes who need to improve their hitting, swinging and throwing skills. The ball will help increase their control and strength. The ball is ideal for encouraging multi-planar motion, an essential skill for runners.
Full Body Fitness
No matter what the primary muscle group you're targeting, medicine muscle balls force your core muscles to engage. Med balls are ideal for improving your overall level of fitness. Medicine balls teach you how to absorb force and how to redirect it, allowing you to use your full power on every plane of motion.
What Are Some Exercises I Can Do with the Medicine Ball?
Following is a list of a few of the exercises for which you can use the Med Ball:
Squat throws
Ball slams
Ball twists
Is the SKLZ Med Ball Available In Any Other Weights?
Yes the SKLZ Medicine Ball is available in the following weights:
One of the advantages of medicine balls is the ability to mark your progress, from squat throws with 6lb balls to 15lb balls, as your muscle increases so should the challenges you face. TheSKLZ Medicine Ball (15lb)will push you to reach your full potential by developing your core strength, rotational power and increasing skills such as throwing and swinging.
What Are the Key Features of the SKLZ Med Ball 15?
Control:Maximum grip pattern gives amazing control
Reactive Bounce:Seamless design for a consistent and reactive bounce
Athletics:Trains upper body and core strength to improve hitting, swinging and throwing
Multi-Planar:Ideal for multi-planar movements
Weight: Heavy weight of 15lb (6.8kg)
Who Can Benefit From the Med Ball 15 lb?
Medicine balls are particularly suitable for tennis players, cricket players and any other athletes who need to improve their hitting, swinging and throwing skills. The ball will help increase their control and strength. The ball is ideal for encouraging multi-planar motion, an essential skill for runners.
Full Body Fitness
No matter what the primary muscle group you're targeting, medicine muscle balls force your core muscles to engage. Med balls are ideal for improving your overall level of fitness and training your rotational power. Medicine balls teach you how to absorb force and how to redirect it, allowing you to use your full power on every plane of motion.
What Are Some Exercises I Can Do with the Med Ball?
Following is a list of a few of the exercises for which you can use the Med Ball:
Squat throws
Ball slams
Ball twists
Is the SKLZ Med Ball Available In Any Other Weights?
Yes the Med Ball is available in the following weights:
Many athletes look to improve their hitting, swinging and throwing skills, and medicine balls are an ideal way of achieving this goal. TheSKLZ Medicine Ball (10lb)features a maximum grip pattern, which will give you an impressive level of control and increase your hand-eye coordination.
What Are the Key Features of the SKLZ Med Ball 10?
Control:Maximum grip pattern gives amazing control
Reactive Bounce:Seamless design for a consistent and reactive bounce
Athletics:Trains upper body and core strength to improve hitting, swinging and throwing
Multi-Planar:Ideal for multi-planar movements
Weight:Intermediate weight of 10lb (4.5kg)
Who Can Benefit from the SKLZ Medicine Ball?
Medicine balls are particularly suitable for tennis players, cricket players and any other athletes who need to improve their hitting, swinging and throwing skills. The ball will help increase their control and strength. The ball is ideal for encouraging multi-planar motion, an essential skill for runners.
Full Body Fitness
No matter what the primary muscle group you're targeting, medicine muscle balls force your core muscles to engage. Med balls are ideal for improving your overall level of fitness. Medicine balls teach you how to absorb force and how to redirect it, allowing you to use your full power on every plane of motion.
What Are Some Exercises I Can Do with the Med Ball?
Following is a list of a few of the exercises for which you can use the Med Ball:
Squat throws
Ball slams
Ball twists
Is the SKLZ Med Ball Available In Any Other Weights?
Yes the Med Ball is available in the following weights:
