*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
*Discount automatically applied. T&Cs apply
Teeter Gravity Boots
OV5619
Regular priceSissel Hang Up Inversion Table
OV5620
Regular pricePhysical activity such as sport, exercise, bending, lifting and long periods of standing increases pressure on the muscles and joints. This leads to compression, rotation fatigue, stiffness and even pain.
The Sissel Hang Up Inversion Table was designed to relieve some of these symptoms. You simply strap into the table and can then propel yourself upside-down. This reduces pressure on the discs in the spinal column and increases blood flow to the upper part of the body.
The Hang Up Inversion Table can also be used during athletic workouts such as stomach/muscle exercises.
Teeter DEX II Inversion Table
OV5621
Regular priceTheÊTeeter Hang Ups DEX II decompression & extensionÊoffers a convenient in-home inversion option with forward rotation. Unlike inversion tables, which suspend the user in a full body stretch, the DEX II supports the user from the hips so the stretch is focused on the torso. The easy-to-use design invites the user to simply step into the leg supports, lean forward and invert with user-controlled operation.
Developed to emulate the popularÊTeeter DEXÊfound in fitness facilities around the world, the DEX II brings the benefits of inversion into the home. The gentle, inverted stretch elongates and decompresses the spine, which helps to rehydrate the discs, reduce pressure on nerve roots and naturally correct minor misalignments. The DEX II is also ideal for back and core strengthening exercises.
The DEX II holds the body in aÊ90/90 positionÊ(bent hips, bent knees), which is the optimum position for lumbar decompression, helping to flatten the lumbar curve and decompress the spine without requiring support by the ankles or feet:
Adjustable leg supports: Locking knob allows adjustment for maximum comfort and security.
Height adjustment: Allows for a wide range of users
The DEX II stands out in comparison to other similar equipment because the ergonomic design helps to prevent hyperextension of the back while performing back extensions:
Sturdy lap support:ÊHolds the user in a fixed 90/90 position, which is the optimal position for lumbar decompression
Traction handles:ÊHandles offer increased manual decompression of the spine to maximize the stretch
Convenient features:ÊLower handles provide support for user-controlled rotation, and serve as useful resistance tools for stretching
Quality construction:ÊSturdy square steel tube design
Washable padded vinyl mat:ÊQuality materials are durable and easy to clean
Quality finish: Durable powder coating for scratch resistance
Corner feet:ÊProvide stability, prevent sliding and protect floors
From the longest continuous supplier of inversion products (since 1981), the DEX II was designed to exacting standards and is backed by the experience of a company that knows what it takes to build quality, secure equipment. Compared to similar equipment, the DEX II boasts better user support:
At Health and Care, we always strive to provide free delivery on all items. However, with Teeter products there may be an additional charge for delivery to non UK Mainland addresses and Highland and Island addresses. In this case, we always work to minimise the courier costs and pass these on to our customers at cost price. This is an unavoidable charge as Teeter equipment is large and heavy.
Teeter EP-970 Inversion Table
OV5622
Regular priceBack pain is a problem which can greatly affect day-to-day living, however it shouldn't have to be a problem that is just learned to live with. The Teeter EP-970 Inversion Table is an easy to use inversion table that targets back pain, muscle tension, disc problems, spinal curvature and muscle spasms. Using state-of-the-art technology, the Teeter EP-970 Table can be used for a few minutes every day for long-lasting results.
The Teeter EP-970 is the ideal choice for back pain rehabilitation. Promising a comfortable and safe recovery, the EP-970:
Inversion therapy works by targeting pack pain naturally by using bodyweight and natural forces to put pressure on the affected area, which decompresses your spine and weight-bearing joints. Just use for a few minutes every day, and the Inversion Table will start to work its magic and allow your back to recover.
The EP-970 Inversion Table goes one step further than other inversion tables, using brand new, high-tech technology to provide the ultimate back pain recovery. EZ-Stretch Handles and EZ-Angle Control offer stretching, decompression and specialised pre-set positioned guides, while their EZ-Reach Ankle System guarantees a gravity-activated safety lock and high comfort on the ankles.
A major benefit of the EP-970 is that it is customisable to you, meaning that recovery is catered to each individual problem. The Teeter Table comes with a ComforTrak bed for lower back support, a head pillow that can be moved to suit you, grip and stretch handholds to allow for stretching and decompression, and Ergo-Embrace supports that provide a foam pressure-reducing design that adds high comfort to your ankles.
The EP-970 comes with auto-locking hinges, cam locks, pivot bearings and heat-treated steal parts, all designed to guarantee safety and prevent injury during use. The product does come mostly pre-assembled, but the final touches are easy to assemble as the EP-970 is supplied with a set of 3D interactive assembly instructions on the Teeterlink App and an owners manual.
Teeter EZ-UP Inversion System
OV5623
Regular priceInversion therapy (or hanging upside down) has been used for hundreds of years to help relieve back pain, reduce stress, stimulate circulation, promote flexibility and proper alignment, and reduce the effects of aging caused by gravity.
Any standard wood doorframe (meeting the uniform building code) can be your center for inversion with the TeeterÊEZ-UpÊInversion System, which comes complete with the Inversion Rack and Gravity Boots.Ê
Without interfering with the normal use of the door, quick-disconnect locking brackets secure to the doorframe and allow the Inversion Rack to be installed in just seconds. The Gravity Boots wrap comfortably around each ankle, securing with adjustable, self-locking ratchet buckles.ÊUsers simply hold onto the lower bar of the Rack, kick up to the upper bar, and rest each boot hook over the bar.Ê
At Health and Care, we always strive to provide free delivery on all items. However, with Teeter products there may be an additional charge for delivery to non UK Mainland addresses and Highland and Island addresses. In this case, we always work to minimise the courier costs and pass these on to our customers at cost price. This is an unavoidable charge as Teeter equipment is large and heavy.
Teeter EZ-UP Rack Only
OV5624
Regular price
Power-Web Senior Hand Exerciser
OV5625
Regular priceThe Power-Web Senior Hand Exerciser can be used to exercise the forearm, wrist, fingers, thumb and foot, but is also great for intrinsic muscle training.
The Power-Web's unique, patented design enables you to carry out a wide variety of different exercises to be performed with comfort and effectiveness. The high-quality rubber material is reinforced with special agents to ensure it lasts for years.
The Power-Web comes in six different resistance levels to match your current hand strength level and your ideal hand strength level. Each resistance level is colour coded for easy identification. The resistance levels;
The Power-Web Senior Hand Exerciser also comes with an instruction manual which features 39 different exercises.
Each colour represents a different resistance level. To choose the size for you, we would recommend sticking to the guidelines below:
The size dimensions of the Power-Web Senior Hand Exerciser are:
NSD PowerBall Classic Hand and Wrist Exerciser
OV5627
Regular price
Hand and wrist flexibility is vital for everything from sports to playing musical instruments, and is also key for aiding recovery after injury, so it's vital that it can be exercised in a safe and effective manner. The NSD PowerBall Classic Hand and Wrist Exerciser utilises high levels of inertia (over 15,000 RPM) to both take wrists through their complete range of motion and gently aid healing.
The PowerBall takes your wrist through it's actual range of motion while also adding resistance. This enables the exerciser to provide an exceptionally dynamic workout to hands and wrists.
The resistance is provided by the PowerBall Classic's internal motor, which rotates relative to how quickly you spin the ball. This not only enables you to exercise at your own pace, but also ensures that you don't over-exert yourself and aggravate any injuries. What's more, the PowerBall doesn't take long to use – just five to seven minutes a day with the PowerBall is enough to give your wrists the workout they need.
Designed to be as gentle as possible, the PowerBall is ideal for those recovering from wrist injuries. It gently stresses the injured area, providing smooth and balanced stimulation that can't be applied using standard recovery exercises. The NSD PowerBall Classic is ideal for the following conditions and injuries:
As well as being great for rehabilitation after injury, the PowerBall Classic is also great for helping with sports performance and fitness. Golf, tennis, squash, basketball, fencing and more all require your wrists to be nimble and agile, so it's vital that you can give them an effective workout. The dynamic exercise provided by the PowerBall ensures that your wrists won't let you down when you need them most.
The technical specifications of the NSD PowerBall Classic Hand and Wrist Exerciser are:
Cando Exercise Hand Ball - Black/X Heavy - Cylindrical
OV5628
Regular priceThese Cando exercise balls are not only great for grip strength, dexterity, and mobility, but for fine and gross motor skills as well. The balls can be heated or chilled for hot and cold hand therapy. Large Size.
Cando Exercise Hand Ball X Heavy (Black) for effective hand therapy!
Cando Exercise Hand Ball - Green/Medium - Cylindrical
OV5629
Regular priceThese Cando exercise balls are not only great for grip strength, dexterity, and mobility, but for fine and gross motor skills as well. The balls can be heated or chilled for hot and cold hand therapy. Large Size.
Cando Exercise Hand Ball Medium (Green) for effective hand therapy!
Cando Exercise Hand Ball - Red/Light - Cylindrical
OV5630
Regular priceThese Cando exercise balls are not only great for grip strength, dexterity, and mobility, but for fine and gross motor skills as well. The balls can be heated or chilled for hot and cold hand therapy. Large Size.
Cando Exercise Hand Ball Light (Red) for effective hand therapy!
Cando Exercise Hand Ball - Yellow/X Light - Cylindrical
OV5631
Regular priceThese Cando exercise balls are not only great for grip strength, dexterity, and mobility, but for fine and gross motor skills as well. The balls can be heated or chilled for hot and cold hand therapy. Large Size.
Cando Exercise Hand Ball X Light (Yellow) for effective hand therapy!
Cando Hand Exercise Ball - Blue/Heavy - Circular
OV5632
Regular priceThese Cando exercise balls are not only great for grip strength, dexterity, and mobility, but for fine and gross motor skills as well. The balls can be heated or chilled for hot and cold hand therapy. Standard.
Cando Hand Exercise Ball Heavy (Blue) for effective hand therapy!
Cando Hand Exercise Ball - Green/Medium - Circular
OV5633
Regular priceThese Cando exercise balls are not only great for grip strength, dexterity, and mobility, but for fine and gross motor skills as well. The balls can be heated or chilled for hot and cold hand therapy. Standard.
Cando Hand Exercise Ball Medium (Green) for effective hand therapy!
Cando Hand Exercise Ball - Red/Light - Circular
OV5634
Regular priceThese Cando exercise balls are not only great for grip strength, dexterity, and mobility, but for fine and gross motor skills as well. The balls can be heated or chilled for hot and cold hand therapy. Standard.
Cando Hand Exercise Ball Light (Red) for effective hand therapy!
Cando Hand Exercise Balls - Yellow/X Light - Circular
OV5635
Regular priceThese Cando exercise balls are not only great for grip strength, dexterity, and mobility, but for fine and gross motor skills as well. The balls can be heated or chilled for hot and cold hand therapy. Standard.
Cando Hando Exercise Hand Standard X Light (Yellow) for effective hand therapy!
Digi-Flex Hand and Finger Exercise System (Blue/Heavy 3.2 - 10.4kg)
OV5636
Regular priceThe Digi-Flex Hand and Finger Exercise System is a hand and finger exerciser designed to help improve hand strength.
The Digi-Flex develops isolated finger strength, flexibility and coordination as it builds hand and forearm strength. This makes it perfect for use during rehabilitation after injury, as it doesn't allow for stronger fingers to compensate for weaker ones.
This version of the Digi-Flex Hand and Finger Exercise System has a heavy resistance level of 3.2kg - 10.4kg. Other versions of the Digi-Flex are also available, with different resistance levels to match whatever stage of the rehabilitation process patients are in.
Digi-Flex Hand and Finger Exercise System (Yellow/Very Light 0.7 - 2.3kg)
OV5637
Regular priceThe Digi-Flex Hand and Finger Exercise System is a hand and finger exerciser designed to help improve hand strength.
The Digi-Flex develops isolated finger strength, flexibility and coordination as it builds hand and forearm strength. This makes it perfect for use during rehabilitation after injury, as it doesn't allow for stronger fingers to compensate for weaker ones.
This version of the Digi-Flex Hand and Finger Exercise System has a very light resistance level of 0.7 - 2.3kg. Other versions of the Digi-Flex are also available, with different resistance levels to match whatever stage of the rehabilitation process patients are in.
Extra Firm Gel Ball Hand Exerciser Black
OV5638
Regular priceFor those recovering from injury or looking to boost their hand strength, hand exercisers are a great way to gain dexterity, strength and movement. The Extra Firm Gel Ball Hand Exerciser Black is pleasant to touch and returns back to its original shape after each squeeze. This extra firm ball is perfect for use in the clinic or at home, for exercise and rehabilitation programs.
For those recovering from hand injuries, looking to strengthen their grip or increase their dexterity, a hand exerciser is exactly the product to help. This one in particular, made from a gel, provides the highest level of resistance out of all the balls in this range. This resistance makes it suited towards those either in the latter stages of their rehabilitation, or those with very high levels of strength looking to gain confidence in their grip.
The five different colour-coded resistances provided by the hand exercisers in this range make it a perfect aid for step-by-step rehab or strength building, allowing you to move at your own pace, set your own goals and then enjoy the results.
The Gel Ball Hand Exercisers are colour coded to provide variable resistance training for hands, fingers and forearms: