Wobble Boards

Developing balance is an important aspect of improving overall fitness. The Mambo Max Balance Board Freeman is an easy to use balance board that serves as a great introduction to anyone starting out with this exciting new way to get fit.

Incredibly Easy

The balance board is designed to be incredibly easy to use. Simply stand on the rounded platform and start balancing. This gives you effective balance training and exercise. What's more, it's also suitable for rehabilitation use. The balance board is also great for strengthening ankles and thigh muscles.

Handles for Upper Body Exercises

The handles on the balance board mean that it can also be used for upper body balancing and workouts, making it incredibly versatile and ideal for doing a range of different body exercises.

Different Sizes

Back pain can easily get in the way of your day to day life, so it's important that you can not only reduce it but help to prevent it in the first place. The Togu Dynair Premium Wedge Cushion provides stabilised sitting to help better your posture – strengthening back muscles to both reduce and prevent back pain.

Better Posture for Better Backs

Supporting an upright posture through an ergonomic design, the wedge cushion works to strengthen the muscles in your back.

This helps to keep backs healthier, helping to reduce back pain and even working to prevent it in the first place by maintaining back strength.

Regulate Internal Pressure

As well as helping back pain, the cushion also helps to more effectively distribute pressure to better support the thighs. This is possible thanks to the design of the cushion, enabling internal pressure to be more individually regulated to ensure that the best possible level of support is provided. 

Great for Foot and Back Massage

Alongside helping improve back and thigh health, the wedge cushion can also provide a massage effect thanks to a soft knobbly side. This side is ideal for providing a relaxing foot and back massage in order to reduce stress and strain.

Easy to Use

To make the cushion as easy to use as possible, it includes a pump and setup instructions for easy inflation and deflation. What's more, a seating exercise chart is also included, enabling you to start getting the most from the cushion right away.

Designed for Most Users

The universal size of the cushion is great for most uses on most chairs, and the maximum user weight of 200kg (31.5 stone) is suitable for most individuals.

Three Colours Available

To help you get the cushion that suits your style, it's available in three different colours – blue, red and orange.

The Togu Golf Pro Set is a unique enhancement of Dynair technology suitable for all golfers. The Togu Dynair Golf Pro Set is adjusted especially to meet the needs of modern golfing techniques and vastly improves the overall golfing experience. These items can be inflated to adjust to your specific requirments.

While using the Togu Dynair Golf Pro Set, you will be amazed at how quickly you find your balance and how much more stable your footing is. These attributes combine to ensure that your overall precision will be greatly increased. The Togu Dynair Golf Pro Set is versatile and suitable for use on the course, in a training room or at home!

The Togu Dynair Golf Pro Set is unique in its construction and the improved balance is achieved with both feet standing on the pads.

• Constructed with hugely durable 'Ryton' composite material and a needle valve for inflation
• The maximum weight load is 200kg
• Come as a pair
• Green with Black plate

Proper posture is vital for ensuring back health is maintained, and is also key for physiotherapy to better ensure that recovery is as smooth as possible. The Togu Dynair Ball Cushion Red (36cm) works to do just that, helping to maintain the body's natural vibrations and better train back muscles to support the spine.

Trains Back Muscles and More

Using the Ball Cushion as a part of physiotherapy helps to train a range of muscles to better support the back and more. It helps to train back muscles to improve support to the spine, and also helps to train the pelvis and better aid balance – vital for effective physiotherapy.

Maintains the Body's Natural Rhythm

The Dynair Ball Cushion can also be used to aid dynamic and eased sitting. Unlike standard cushions, it doesn't abruptly halt the body’s oscillations, but rather allows them to continue in their natural rhythm. This helps to better optimise posture and stabilise the muscles of the spinal column for more natural seating.

Available in More Sizes and Colours

To help you get the Togu Dynair Ball Cushion that's right for you, it's also available in a range of other colours and sizes. The available colours and sizes are:

• Red (33cm)
• Green (33cm)
• Blue (33cm)
• Green (36cm)
• Blue (36cm)

Key Features of the Togu Dynair Ball Cushion Red (36cm)

The key features of the Togu Dynair Ball Cushion Red (36cm) are:

• Suitable for physiotherapy for training back muscles, pelvis and balance
• Doesn't interrupt the body's natural vibrations for better posture while seated
• Trains back muscles to better support spine – prevent back pain

Proper posture is vital for ensuring back health is maintained, and is also key for physiotherapy to ensure that recovery is as smooth as possible. The Togu Dynair Ball Cushion Red (33cm) works to do just that, helping to maintain the body's natural vibrations and better train back muscles to support the spine.

Trains Back Muscles and More

Using the Ball Cushion as a part of physiotherapy helps to train a range of muscles to better support the back and more. It helps to train back muscles to improve support to the spine, and also helps to train the pelvis to better aid balance – vital for effective physiotherapy.

Maintains the Body's Natural Rhythm

The Dynair Ball Cushion can also be used to aid dynamic and eased sitting. Unlike standard cushions, they don't abruptly halt the body’s oscillations, but rather allow them to continue in their natural rhythm. This helps to better optimise posture and stabilise the muscles of the spinal column for more natural seating.

Available in More Sizes and Colours

To help you get the Togu Dynair Ball Cushion that's right for you, it's also available in a range of other colours and sizes. The available colours and sizes are:

• Green (33cm)
• Blue (33cm)
• Red (36cm)
• Green (36cm)
• Blue (36cm)

Key Features of the Togu Dynair Ball Cushion Red (33cm)

The key features of the Togu Dynair Ball Cushion Red (33cm) are:

• Suitable for physiotherapy for training back muscles, pelvis and balance
• Doesn't interrupt the body's natural vibrations for better posture while seated
• Trains back muscles to better support spine – prevent back pain

Proper posture is vital for ensuring back health is maintained, and is also key for physiotherapy to ensure that recovery is as smooth as possible. The Togu Dynair Ball Cushion Green (36cm) works to do just that, helping to maintain the body's natural vibrations and better train back muscles to support the spine.

Trains Back Muscles and More

Using the Ball Cushion as a part of physiotherapy helps to train a range of muscles to better support the back and more. It helps to train back muscles to improve support to the spine, and also helps to train the pelvis and better aid balance – vital for effective physiotherapy.

Maintains the Body's Natural Rhythm

The Dynair Ball Cushion can also be used to aid dynamic and eased sitting. Unlike standard cushions, it doesn't abruptly halt the body’s oscillations, but rather allows them to continue in their natural rhythm. This helps to better optimise posture and stabilise the muscles of the spinal column for more natural seating.

Available in More Sizes and Colours

To help you get the Togu Dynair Ball Cushion that's right for you, it's also available in a range of other colours and sizes. The available colours and sizes are:

• Red (33cm)
• Green (33cm)
• Blue (33cm)
• Red (36cm)
• Blue (36cm)

Key Features of the Togu Dynair Ball Cushion Green (36cm)

The key features of the Togu Dynair Ball Cushion Green (36cm) are:

• Suitable for physiotherapy for training back muscles, pelvis and balance
• Doesn't interrupt the body's natural vibrations for better posture while seated
• Trains back muscles to better support spine and help prevent back pain

Proper posture is vital for ensuring back health is maintained, and is also key for physiotherapy to better ensure that recovery is as smooth as possible. The Togu Dynair Ball Cushion Green (33cm) works to do just that, helping to maintain the body's natural vibrations and better train back muscles to support the spine.

Trains Back Muscles and More

Using the Ball Cushion as a part of physiotherapy helps to train a range of muscles to better support the back and more. It helps to train back muscles to improve support to the spine, and also helps to train the pelvis and better aid balance – vital for effective physiotherapy.

Maintains the Body's Natural Rhythm

The Dynair Ball Cushion can also be used to aid dynamic and eased sitting. Unlike standard cushions, it doesn't abruptly halt the body’s oscillations, but rather allows them to continue in their natural rhythm. This helps to better optimise posture and stabilise the muscles of the spinal column for more natural seating.

Available in More Sizes and Colours

To help you get the Togu Dynair Ball Cushion that's right for you, it's also available in a range of other colours and sizes. The available colours and sizes are:

• Red (33cm)
• Blue (33cm)
• Red (36cm)
• Green (36cm)
• Blue (36cm)

Key Features of the Togu Dynair Ball Cushion Green (33cm)

The key features of the Togu Dynair Ball Cushion Green (33cm) are:

• Suitable for physiotherapy for training back muscles, pelvis and balance
• Doesn't interrupt the body's natural vibrations for better posture while seated
• Trains back muscles to better support spine – prevent back pain

Proper posture is vital for ensuring back health is maintained, and is also key for physiotherapy to better ensure that recovery is as smooth as possible. The Togu Dynair Ball Cushion Blue (33cm) works to do just that, helping to maintain the body's natural vibrations and better train back muscles to support the spine.

Trains Back Muscles and More

Using the Ball Cushion as a part of physiotherapy helps to train a range of muscles to better support the back and more. It helps to train back muscles to improve support to the spine, and also helps to train the pelvis and better aid balance – vital for effective physiotherapy.

Maintains the Body's Natural Rhythm

The Dynair Ball Cushion can also be used to aid dynamic and eased sitting. Unlike standard cushions, it doesn't abruptly halt the body’s oscillations, but rather allows them to continue in their natural rhythm. This helps to better optimise posture and stabilise the muscles of the spinal column for more natural seating.

Available in More Sizes and Colours

To help you get the Togu Dynair Ball Cushion that's right for you, it's also available in a range of other colours and sizes. The available colours and sizes are:

• Red (33cm)
• Green (33cm)
• Red (36cm)
• Green (36cm)
• Blue (36cm)

Key Features of the Togu Dynair Ball Cushion Blue (33cm)

The key features of the Togu Dynair Ball Cushion Blue (33cm) are:

• Suitable for physiotherapy for training back muscles, pelvis and balance
• Doesn't interrupt the body's natural vibrations for better posture while seated
• Trains back muscles to better support spine – prevent back pain

Balance training is key for both fitness and rehabilitative training, so it's vital that development can be properly controlled for the best possible result. The TheraBand Rocker Balance Board offers an unstable and sensory-stimulating surface, ideal for balance and proprioceptive training. The single plane design allows one plane of instability at a time for more specific training.

Train Balance, Posture and More

The unstable surface of the TheraBand Rocker Board helps to stimulate senses, enabling you to train balance and proprioception easily. This is ideal for fitness and rehabilitation use, helping you to develop key skills for both aspects of health and well-being.

Single Plane of Instability

To give you more targeted training, the TheraBand board features a single plane rocker that only allows one plane of instability at a time. This helps you to better control the aspects of balance that you train, ensuring consistent development.

Wide Range of Applications

The incredibly versatile nature of the rocker board makes it ideal for a huge range of applications in both fitness and rehabilitation, including:

• Balance and proprioceptive training for upper and lower extremities
• Closed kinetic chain exercises
• Ankle and knee injury prevention and strengthening
• Core strengthening and stability
• Ankle range of motion and flexibility
• Sensorimotor training

Made for Safe Use

The TheraBand board is made from black moulded plastic and features a specially designed grip tactile surface on the top. This helps ensure that feet stay firmly planted on the board for safer use. To improve safety even more, the board also features an anti-skid surface on the bottom, preventing it from sliding about during use.

Dimensions of the TheraBand Rocker Balance Board

The dimensions of the Theraband Rocker Balance Board are:

• Width: 33.34cm
• Length: 35.56cm

The angle of deflection of the Theraband Rocker Balance Board is 30 degrees. The weight limit of the TheraBand Rocker Balance Board is 21 stone (136kg)

If you suffer from muscle tension and back pain, everyday life can at times be a strain. There are various exercises that can be done to relieve this, however sometimes, if they are vigorous, they can do more harm then good. They also may be difficult to make time for if you have a busy schedule.

The Sissel Sitfit Seating Aid introduces a method of working your back without actively exercising. You can simply sit or stand on the Sitfit, for instance at your desk or when watching TV, to help relieve a range of problems associated with poor posture and back pain. Even if you don't suffer from body tension, the Sitfit can be beneficial in improving your overall posture and flexibility. 

How Does the Sissel Sitfit Work?

The Sissel Sitfit is a seat pad which simultaneously helps relieve upper body tension and build back musculature. This product can be used to exercise back, abdominal, lateral stabilisers and pelvic floor muscles. The seating aid can help prevent back problems by correcting poor posture, which has also proven helpful in reducing the disruption effects of ADHD. 

The Sitfit is also durable enough for standing exercises to increase flexibility in the foot and ankle. 

With this product, you can work your muscles and encourage active sitting, without having to go too much out of your way. Simply pop the Sitfit on your seat, whether this is at home, at work or on the bus, and reap the benefits. 

Is There a Maximum User Weight?

 There is no maximum user weight for the Sissel Sitfit Seating Aid. The cushion must be the right size, as if the cushion is too small for the buttocks they it may not be as effective. However, in terms of user weight there is no known limit.

Features of the Sissel Sitfit

• Active, dynamic seating aid
• Relieves upper body tension and builds back musculature
• Exercises back, abdominal, lateral stabilisers and pelvic floor muscles
• Durable - can be stood on to increase flexibility in the foot and ankle
• Can help prevent back problems by correcting poor posture
• Proven helpful in cases of ADHD and dyspraxia 
• Valve permits pressure variation 
• Complete with exercise poster
• Latex and phthalate free - sensitive to these allergies
• Choice of colours - please select from the drop down menu above
• Covers available in different colours to protect product

Technical Specification

• Diameter: 36cm

Muscle and balance training are both so important, whatever your age or fitness level. Neglecting balance and strength workouts can compromise your coordination and overall fitness.

The Sissel Fit Dome Pro is a multi-functional exercise tool ideal for balance, cardio, strengthening and proprioceptive training. Versatile, it is great for a complete body workout, and can be used with either the dome side or base facing up for additional balance training options.

The pressure of the Sissel Dome can increased or decreased for varying levels of difficulty, allowing you to build your strength and endurance.

Features of the Sissel Fit Dome Pro

• Multi-functional exercise dome
• Inflated hemisphere with a solid base
• For whole body workouts
• Improves balance, strength, endurance, cardio and proprioception
• Multi options – can be used dome side or hard base up
• Variable pressure
• Can be used with other Sissel fitness equipment e.g. Sports Swing, Toning Balls and weights
• Comes complete with pump and exercise chart
• Latex and phthalate free – suitable for those sensitive or allergic to these materials
• Optional resistance bands (not included) can attach to Fit Dome Pro's base for further workout options

Technical Specification

• Diameter: 59cm
• Height: approx. 23cm (when inflated)
• Colour: red

Additional Information

For best results the Fit Dome Pro should be "soft" inflated.

If your core strength and balance are not as strong as they could be, your overall coordination and mobility can be negatively impacted.

The Sissel Dynamic Balance Board is excellent for improving balance whilst simultaneously building your ankle strength. Balance training can help prevent falls and injuries and help you feel more in tune with your body.

Designed to accompany your workout or rehabilitation routine, the Balance Board provides an effective way of increasing proprioception and joint stability. 

Is the Balance Board Made from Sustainable Materials?

The Sissel Balance Board is made from vinyl laminated MDF, and recycled wood fibres and resins. The sphere is made from 'Rubberwood', which is environmentally friendly as it makes use of plantation trees that have already served a useful purpose.

Features of the Dynamic Balance Board

• Wobble board for training of balance and coordination
• Simple and effective way of increasing proprioception
• Used for rehabilitation and sports fitness
• Increases ankle strength, mobility and joint stabilisation
• Multi skill levels - basic to advanced
• Can be used in conjunction with other equipment to increase exercise intensity
• Non flexing HDF board
• Durable non slip surface

Technical Specification

• Diameter: 40cm / 16"
• Height: 8cm / 3"
• Maximum angle 20 degrees

It can be difficult to consistently work on your physical strength and coordination, particularly if you have a busy lifestyle and are required to sit for long periods of time each day.

The Sissel Balancefit Spiky Disc is a multi-functional training device which allows you to easily improve upon your strength, coordination, circulation and balance at home.

The air-filled spiky disc can be used for a variety of exercises, including balance training and floor exercises. The specially shaped nodules encourage circulation and can also be used to massage the foot, making your workout a little more relaxing.

Features of the Sissel Balancefit 

• Durable air filled balance disc
• Multi-functional training device to improve coordination, strength, circulation and balance
• Specially shaped nodules in 2 different thicknesses to increase body's perceptive ability
• Short spikes on one side for less intense feedback and longer spikes on the other for more feedback
• Also suitable for foot massage
• Latex and phthalate free - suitable for those sensitive or allergic to these materials
• Available in 2 colours - please select from the drop down menu above
• Needle valve for individual pressure regulation 

Technical Specification

• Diameter: 34cm

If your core muscle strength and balance are not as strong as they could be, your overall coordination and confidence can be negatively impacted.

The Sissel Balance Board is excellent for improving balance whilst simultaneously building your core muscle strength. Balance training can help prevent falls and injuries and allow you to feel more in tune with your body.

Designed to accompany your workout, the multi-functional Sissel Balance Board can also enhance your motor functions and concentration to leave you feeling stable and motivated.

Features of the Balance Board

• Wobble board for balance and proprioceptive exercises
• Made from lightweight plastic
• Improves coordination, motor functions and concentration
• Strengthens core muscles
• Comes complete with exercise chart

Technical Specification

• Diameter: 40cm/16"
• Height: 8cm/3"
• Maximum angle 23.5 degrees

During particular exercises, it can be hard to keep your ankles stable, shoulders supported and your overall body coordinated. 

The Sissel Spiky Domes are designed to help with this. The small, air-filled domes can be incorporated into your workout, for example during floor exercises, to aid with stability, coordination and proprioception. 

The spiked surfaces provide sensory stimulation, able to massage the reflex points on the foot to encourage circulation and improve your well being.

Features of the Sissel Spiky Domes

• Set of 2 air filled balance domes
• Promotes ankle stability
• Increases shoulder girdle strength
• Improves proprioception and coordination
• Spiked surface ideal for sensory stimulation
• Easy to use with adjustable pressure
• Massages reflex points on the foot
• Suitable for all age and skill levels
• Latex and phthalate free - suitable for those sensitive or allergic to these materials 

Technical Specification

• Diameter: 16cm
• Set of two: 1 x blue dome, 1 x red dome

Individuals with poor balance are often at risk of falls, leaving them vulnerable to injury when walking unsupported. One of the best ways to reduce the potential risk of falling in those with poor balance is to help them regain confidence and develop balance.

The Rolyan Balance Enhancement Exercise Program (BEEP) Board makes doing this incredibly easy. It provides a simple system for helping those with poor balance regain confidence in shifting their weight, enabling them to regain their ability to balance themselves.

Key Features of the Rolyan Balance Enhancement Exercise Program (BEEP) Board

The key features of the Rolyan Balance Enhancement Exercise Program (BEEP) Board are:

• Improves balance in individuals at risk of falls
• Promotes weight shifting for better lateral balance reactions
• Easy to use design helps users devlop confidence
• Provides audible beep on successful weight shifts for reinforcement
• Great for both individual and group use – social setting provides support and encouragement
• Lightweight uniaxial plastic keeps users safe
• Non-slip surface helps ensure stable and safe use

Rocking Motion Shifts Weight

The BEEP board utilises side-to-side rocking motions to help develop balance. By shifting weight from one side of the board to another, the user develops lateral balance reactions, helping them to increase their self-confidence in their movement and reduce their fear of falling.

Beep Goal for Better Reinforcement

To give users reinforcement on their progress, the Rolyan BEEP balance board provides an audible beep with each successful weight shift. Not only does this help users know that they're hitting their marks, it also makes the board suitable for users with visual impairments, giving them easy to understand feedback on their performance.

Great for Individual or Group Use

The board can be used for individual one-on-one treatment and therapies, and can also be used as a part of group therapies. Group exercises with the BEEP board helps to make its use a social event, enhancing its effects with mutual support and interaction. Music can also be used to make group exercises more lively, engaging users even more.

Designed for Safety

Because the Rolyan BEEP board is made for use by those with reduced balance, it has been designed to be as safe to use as possible. It's made from lightweight uniaxial plastic to help keep users safe, and a slip-resistant surface helps to keep feet secure on the board. The board even utilises foam to cushion the impacts caused by weight shifts.

Dimensions of the Rolyan Balance Enhancement Exercise Program (BEEP) Board

The dimensions of the Rolyan Balance Enhancement Exercise Program (BEEP) Board are:

• Length: 41cm
• Width: 64cm

The Rolyan Balance Enhancement Exercise Program (BEEP) Board features a maximum user weight of 136kg (21.25 stone).

If you have suffered an injury to your foot or knee joint, your balance may be affected, compromising your core muscle strength and overall coordination. The Rehband Balance Board provides a fun and easy way for you to improve your balance at home or on-the-go. 

What's Included?

• 1 x Balance Board

Features of the Balance Board

• Unique, patented design
• A non-slip surface provides a secure grip for those utilising the board at home, in the gym, or at the office. 
• Made from ABS plastic for added durability
• Vibrant orange design

What Are the Benefits of the Balance Board?

• Improves strength and coordination
• Helps prevent foot or knee joint injury
• Rehabilitation tool for existing injury

How Does the Balance Board Work?

Featuring a unique, patented design, the Balance Board allows the user to build on their lower body strength, which in turn improves balance and helps you feel more tune with your body.

The Rehband Balance Board therefore makes a great rehabilitation tool to support existing foot or knee injury and a suitable preventative measure to reduce the risk of future injury occurring. Simply step aboard, and stay balanced! 

The Pro11 Balance Pad is a balance training tool designed to provide gradual, progressive resistance training in a 360° range. This pad can be used for a wide range of applications to improve balance and functional movement, and is ideal for the prevention and rehabilitation of orthopaedic traumatological conditions.

Features and Benefits of the Pro11 Balance Pad

• Made from closed-cell EVA foam
• Waterproof, non-slip surface
• Improves balance and co-ordination
• Can be used for sports training
• Suitable for motor skill rehabilitation
• Dimensions: 52 x 42 x 6cm

About the Pro11 Balance Pad

This balance pad is made from closed-cell EVA foam that yields slightly when stepped on. It is covered with durable, waterproof material to extend its life, and has a non-slip surface to promote safe use. 

How a Balance Pad Works

Due to its foam composition, a balance pad is slightly unstable when you step onto it. As a result, you are forced to use all of the muscles in your feet and core to maintain your balance. A balance pad is a more effective tool than a balance or wobble board for balance training because it requires you to engage more muscles to maintain your stability.

Uses for the Pro11 Balance Pad

The Pro11 Balance Pad is an effective tool for improving body awareness and can be used to build motor skills and improve balance. As a result, it can help sports players to enhance their hand-eye co-ordination and improve their overall performance, and can be used in the rehabilitation of orthopedic traumatological diseases and in physical therapy.

Compact and Portable

The Pro11 Balance Pad measures 52 x 42 x 6cm and is lightweight. As a result, it is perfect for home use and can easily be transported to the gym. 

Note: To maintain the integrity of the foam, this pad should not be used when wearing shoes.

The Pro11 Balance Trainer is a challenging, fun and versatile training tool that can be used to tone, strengthen muscles, improve balance and stability, and enhance various workouts. This small and lightweight piece of equipment is ideal for use at home, and because it requires you to engage more muscles to balance, it can make cardio, weightlifting, Yoga and Pilates workouts more challenging and more effective.

About the Pro11 Balance Trainer

This training tool consists of an inflated rubber dome (effectively half a balance ball) that is attached to a rigid base. The dome can either be placed platform side up or down, so it can be used both as a balance ball or a wobble board. The Pro11 Balance Trainer is supplied with two elasticated resistance bands, so you can add resistance to various exercises.

How to Use the Balance Trainer

The Balance Trainer should be used on a flat and stable surface. Place it dome-side up and step, stand, sit, lie or bounce on it for cardio, lower-body training or core exercises. When placed dome-side down, it can be used for a variety of upper body exercises.

Improve Strength

Due to its instability, the balance trainer forces you to engage more muscles as you exercise, which burns more calories and builds strength. It is especially effective for strengthening core muscles, but can be used to work muscles in every part of the body.

Increase Stability and Balance

Good balance is important for daily activities, such as walking and using stairs, and can improve your sports performance. Due to its design, the Balance Trainer is never stable, so you constantly need to engage your muscles to remain on the dome or platform. This instability not only builds muscle strength, but also improves body awareness and balance because you need to be aware of your body positioning and movements at all times to remain on the dome.

Enhance Your Workout

The Balance Trainer can be used to enhance various exercises and mix up your workout routine to keep it fun and challenging. Use the Balance Trainer to push yourself further when stretching, use it to increase the difficulty of your cardio exercises, or add it to Yoga and Pilates workouts. The balance ball is also great for free weight training, as it forces you to engage your core muscles throughout each motion.

Patients in a delicate condition for rehabilitation, such as those in the early/intermediate stages, children, or the older generation, need rehab equipment that is both safe and easy to use. The wrong apparatus can slow recovery, or even cause further injury, so it’s important to make the right selection.

The Plastic Wobble Board (36cm) is designed for just such a group, angled at 14 degrees for ease of use, and its surface is moulded with raised, rounded studs for tactile stimulation. Its weight load capacity is 100kg (16 stone), making it ideal for most small-to-average-build adults and children.

Further Information

The Plastic Wobble Board is manufactured from PVC for longevity and durability, and features black design with a silver centre.

The Fitness-Mad Balance Pad offers an ideal surface for balance, coordination and reaction training as well as for use with posture stability and motor skills exercises and rehabilitation. Made with super-unstable material, the Fitness-Mad Balance Pad forces the user to constantly compensate in order to retain their balance while training on the pad.

Key Features of the Fitness-Mad Balance Pad

• Made from high-quality nonslip closed-cell EVA foam
• Forces the user to constantly compensate to maintain balance
• Designed for balance, coordination and reaction training
• Also suitable for posture stability and motor skill exercises
• Simply wipe clean with a damp cloth

Why Use a Balance Pad?

Made from unstable material, a balance pad instantly engages the stabiliser muscles in your feet and core as you try to maintain balance. This helps to improve your general stability, and works perfectly as a transition into more advanced balanced training, particularly for those who haven't tried it before. You can also perform your regular exercises on a balance pad in order to engage different muscle groups and diversify your workout.

Specifications of the Fitness-Mad Balance Pad

• Material: Closed-cell EVA foam with nonslip surface
• Dimensions: 39.5 x 47.5 x 6cm
• Weight: 0.5kg