SKLZ Trainer Exercise Mat

SKLZ Trainer Exercise Mat

Exercise mats are recommended for workouts on hard surfaces where your joints and spine can easily become sore. The SKLZ Trainer Exercise Mat is 4.5mm thick for maximum comfort and is printed with 21 EXOS designed exercises, complete with sets and reps.

What Are the Key Features of the SKLZ Trainer Mat?

• Full Body Exercise: Layer exercises together for a full body workout
• Cushioning: Protect your knees, hips, tailbone and spine from becoming sore during exercise on hard surfaces
• Guidance: Illustrated exercises are printed directly onto the mat, 21 clear visuals show how to add strength to specific muscle groups and the recommended sets and reps
• Durable: Thick, premium mat material for comfort and durability

What Are the Benefits of Using the SKLZ Trainer Exercise Mat?

The mat will protect your spine and joints from becoming sore during exercise which involves contact with the floor. Not only does an exercise mat help you push through the harder bits of your workout, but it can also protect you hygienically when exercising in a public space such as a gym. Mats are highly recommended when lifting weights, as they help to prevent injuries if a weight is dropped.

SKLZ Trainer Exercise Mat Illustrations

The clear illustrations demonstrate the right exercises to target specific muscle groups, as well as the recommended sets and reps. The exercise program has been designed by EXOS, the leader in human performance, and the Trainer Mat makes a great addition to the equipment of any gym.

Who Are EXOS?

EXOS is an American athletics company which focuses on the proactive health and performance of elite athletes. They supported training for 60 London Olympics contestants, including 24 gold medal winners and they have been named the "most innovative company in sports".

Technical Details

• Dimensions: 61 x 183cm 
• Thickness: 4.5mm