Homecraft Alcove Training Steps

Homecraft Alcove Training Steps

Designed to aid rehabilitation of athletes, runners and other individuals recovering from injuries, these innovative Homecraft Alcove Training Steps feature four 15cm deep steps on one side and three 20cm steps on the other. The adjustable hand rails of the steps range from a height of 40cm to 90cm, allowing for a range of patients. These steps are recommended by medical professionals to aid rehabilitation of a variety of conditions and injuries.

Helps Improve Muscle Strength

One of the most difficult manoeuvres for those learning to walk again is sloped movement, and training stairs are a key asset to aid this during physical therapy. Climbing steps encourages the body to work against gravity, and utilises muscles that often get neglected during other forms of exercise.

Training steps are a great tool used in physiotherapy for increasing flexibility, improving lower body strength, provide anaerobic conditioning while strengthening the heart, lungs and muscles.

The maximum user weight refers to the steps only; the handrails are not fully weight bearing and are for support only. This item is also made to order, so is not refundable.